by Mimosa Constans, 1/23/23

Emotional attunement is the process of being aware of and responding to the emotions of another person. Our first experiences of emotional attunement and emotional communication start at birth. Simply put, in our very first human interactions while we are infants, when a caregiver responds to us in a calm and nurturing demeanor, we feel safe and cared for.

Continue reading “Attunement – What is it?”