True Heart Therapy
for genuine healing
BRANDIE LYDAY
Individual and relational therapist serving the Portland metro area and all of Oregon through telehealth
Value Card sort
What drives you?
This is an activity that can help you identify what matters most.
We can get so focused on the needs of the day-to-day, but what gives our lives meaning? What makes our hearts feel full and content?
Values: Definition
Instructions
Read each value one at a time. Consider if that value is not important, somewhat important, or very important to you.
There are no right or wrong answers. Everyone has values, it’s just about identifying which ones are most important to you.
E: brandie@truehearttherapy.com
P: 971-203-2326 F: 971-203-2572