We are a behavioral health group practice providing individual, couples, and family therapy to all of those in Oregon, Washington, and Michigan.
Hello and welcome! We are glad you are here. It’s the first step towards genuine healing.
As of 10/29/2026:
We are ACCEPTING new clients.
We are CONTRACTED with CareOregon, and ready to work with you!
We provide in-person and online therapy through an encrypted and HIPAA compliant platform. Click below to prepare for your online session!
Taking care of your mental health is important, and we want to make it easier for the whole family! Our Activity Center offers free childcare for children while their parents or guardians attend therapy sessions. Chloe Mascord, our childcare specialist, is adult and pediatric first aid certified and brings five years of childcare experience to her warm, nurturing, and kind approach.
Children can enjoy a safe, welcoming space filled with age-appropriate toys, games, and plenty of opportunities for interactive play. From creative activities to hands-on toys, there’s something to inspire every kind of play. Screens are kept to a minimum and reserved for interactive, movement-based play.
While you’re just across the hall focusing on your well-being, your child can stay active, explore, create, and play in a caring environment.
Interested in learning more?
Ask your therapist for a referral to the Activity Center and schedule a family interview! This is an opportunity to explore the space, meet Chloe, and spend a little time playing together to see if the Activity Center is a good fit for your family.
Only provided at our West Side location.
Available childcare hours:
Chloe can care for up to three children at a time, so availability may vary depending on existing reservations. We look forward to welcoming your family!
Is there a disconnect in your life somewhere? In your relationship? Does it feel like everything you tried just isn’t working? We all have times when we feel stuck or need support. Therapy is a great way to discover solutions for change.
The way we behave, think, and feel is impacted by things outside ourselves such as family dynamics, relationships, work and school pressures, and societal expectations. With all of those layers, no wonder we struggle sometimes! Life is complex and therapy provides space to sort things out.
Therapy is a collaborative process. We will build a relationship together that illuminates solutions and creates new ways to interact with yourself and important others.
True Heart Therapy was founded by Brandie Lyday in 2021 to help those struggling to increase connection. Whether you’re searching for a way to make life more meaningful or wanting to work on your romantic relationship, connection is a great place to start.
Our therapists will help you get in touch with your true self, needs, and wants so you can genuinely show up in your life and relationships with others.
Our role as your therapist is to support you in your quest for change and healing. On our journey, you may need us to be your backseat driver, the rearview mirror, the ‘check the engine’ light, or your high beams. While you are the one driving the car, we will be a support to get you to your destination safely.
We firmly believe in social justice, meaning our race, class, gender, and backgrounds all play a part in who we are and how we interact with others. We are an anti-racist practice.
While these topics may not be why you are seeking therapy, they often influence how we move through the world and space is available to explore that together.
We tailor our approach to the needs of each client(s). We integrate multiple frameworks into our practice and while we all have different styles, we are united to provide you the best treatment possible.
We treat the following issues:
Review our fees and insurace
Schedule a telehealth appointment through the Client Portal
E: hello@truehearttherapy.com
P: 971-203-2326 F: 971-203-2572
Seeing clients in Oregon, Washington, and Michigan
East Side Office
1125 SE Madison St #210
Portland OR, 97214
West Side Office
1730 SW Skyline Blvd #104
Portland OR, 97221
Mailing Address
1730 SW Skyline Blvd #109
Portland OR, 97221